Coed Indoor Volleyball League

When looking for a fun coed indoor volleyball league within Niagara, look no further! We offer lots of leagues on different days and locations for you to play in! Our adult coed volleyball leagues have multiple levels of play to choose from.

Levels of Play

You can play in our coed recreational level, or our coed intermediate level or our coed competitive level:

  • Recreational: Our first level of play is our fun coed recreational indoor volleyball league. Our rules for forming a team state a minimum of 1 female and no more than 3 males on the court at a time. As a result, we want to allow a wide variety of possible team combinations to encourage game play without forfeiting the match. Most teams in our league will have the typical 3 men and 3 women on their team. However, this doesn’t stop all women’s teams from joining in the fun!
  • Intermediate: The next level up from our adult coed recreational volleyball league is our coed intermediate level. Even though, the rules are the same as our recreational leagues for forming teams, the skill level of play has improved. At this level of league, the teams will typically use more overhand serves. Additionally, the teams consistently pass, set, and attack the ball with strength as well as increased pace.
  • Competitive: Our highest level of play for our adult coed indoor volleyball leagues is our competitive level. At this level of play, we change how teams are formed. Our coed competitive leagues use what’s called a 4-2 format. In a 4-2 format, there are 4 men and 2 women on the court. Being the highest skill league, these games have a very fast paced level of play reserved for our high intensity and skilled players. So, most teams will overhand serve and jump-serve to begin play. Usually the teams play with a 5-1 offensive system with one setter running the offense from all rotations and using the remaining five players for passing and attack formations. Players at this level typically play in our competitive men’s volleyball league or women’s volleyball league. Typically, players on these teams have played on their high school teams, volleyball club teams, college or university school volleyball teams.

Coed Indoor Volleyball – LOCATIONS & SCHEDULES

Our coed indoor volleyball leagues play out of your choice of two locations:

  1. St. Catharines: We play out of our 4-court volleyball facility at the Rex Stimers Arena located at 8 Gale Crescent, St. Catharines, Ontario.
  2. Welland: In Welland we play out of one of the newest high schools in the city at Jean Vanier Secondary School.

All Registration along with prices for the 20+ week season which also includes a season-end tournament can be found here: REGISTER